After hearing it for the bazillionteenth time, I'm making a thread that is easy to search for.
False knock occurs because torque-based ecu's use kr as a catchall for something it's programmed to not like.
I race with up to 25 degrees of peak timing with zero knock. It's not what LNF's just do. It's because someone didn't know how to fix it that they said that.
Below 190 degrees ECT (I won't go specifically into how it varies and reduces response as the temps climb) the ecu will input false knock immediately until the engine is up to operating temps. On my 2007 this means a solid 3.7 deg of kr that will hold as long as there is any pedal input. On my 2009 it would mirror pedal input. Fun to play with.
Once the engine is above 195 deg ECT the engine will input false kr any time there is steady pedal input but the timing dips. Go to the point of kr at part throttle. If there is a dip in the timing, note the load and rpm at which that dip occurred. Raise the timing in that cell 1-2 deg until the timing is flat in logs. Your false kr will disappear. Same with dips at wot. Make sure to smooth the table after changing.
The ecu does not like seeing any sharp changes in a table. This includes wgdc, cam and spark timing, dal, etc. All tables must be smooth.
Your logged timing should be completely flat. I'm willing to bet that 99% of the people on here could log a steady 10% pedal and see their logged timing look like a saw blade.